A “Building Better Caregivers” Workshop will offered at Trinity Lutheran Church in Cape Girardeau. This workshop is for anyone who is caring for someone with dementia, memory problems, post-traumatic stress disorder, or other serious injuries or illness, and has been proven successful in reducing burden, stress and depression in caregivers. This free workshop will take place from 1 to 3 p.m. beginning March 20th and ending April 24th. A free meal, health screens and relaxations activities will also be available for participants. Space is limited to the first 20 registrants.