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With some questionable health advice being posted by your friends on Facebook, politicians arguing about the state of the American healthcare system and a new medical study being summarized in just a sentence or two on TV---that seems to contradict the study you heard summarized yesterday---it can be overwhelming to navigate the ever-changing landscape of health news.

Stroke Awareness

According to the American Stroke Association, every 40 seconds, someone has a stroke. Would you know how to spot one?

May is American Stroke Month.

One out of six people will suffer a stroke in their lifetime. It is the leading cause of disability in the US and the #5 cause of death. However, it is treatable and beatable, especially if the signs of stroke are quickly recognized so medical attention can be given.  Acting fast can mean the difference between life and death; a full recovery and permanent disability.

If you notice someone suddenly seems confused, has difficulty with coordination, has trouble seeing, or complains of a severe headache or numbness on one side of his or her body, you can act fast by remembering the acronym, F.A.S.T.

F is for face. The National Stroke Foundation recommends asking people to smile. Notice if one side of the mouth is dropping.

A is for arm. Ask the person to raise both arms. Notice if one drifts downward.

S is for speech. Ask the person to repeat a simple phrase like: “Don’t cry over spilled milk.” Notice if the speech is slurred or if the person gets the words wrong.

T is for time. If you observe any facial drooping, arm weakness or slurred speech, it’s time to call 9-1-1. Let the operator know at what time you observed the first symptom.

Websites:
http://www.strokeassociation.org/STROKEORG/AboutStroke/AmericanStrokeMonth/American-Stroke-Month_UCM_459942_SubHomePage.jsp
http://www.stroke.org/understand-stroke/recognizing-stroke/signs-and-symptoms-stroke
http://www.webmd.com/stroke/news/20030213/got-minute-you-could-diagnose-stroke
http://oregon.providence.org/our-services/p/providence-stroke-center/forms-and-information/three-tests-that-can-help-identify-a-stroke/
 

Dr. Brooke Hildebrand Clubbs is an assistant professor in the Department of Leadership, Middle & Secondary Education. She writes for special publications of The Southeast Missourian and is a certified Community Health Worker.
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