To Your Health

With some questionable health advice being posted by your friends on Facebook, politicians arguing about the state of the American healthcare system and a new medical study being summarized in just a sentence or two on TV---that seems to contradict the study you heard summarized  yesterday---it can be overwhelming to navigate the ever changing landscape of health news.

Every Thursday at 7:31 a.m. and 5:18 p.m., Brooke Hildebrand Clubbs provides health information you can trust. With trustworthy sources, she explores the fact and fiction surrounding various medical conditions and treatments, makes you aware of upcoming screenings, gives you prevention strategies and more…all to your health.

Local support comes from EBO MD and EBO Center for Diabetes in Cape Girardeau. They're online at DO YOU EBO.com
 

PTSD

Nov 8, 2017

November 11 is Veteran’s Day.  As we honor those who have served our country in the armed forces, let us also remember an ongoing battle many veterans continue to fight: Post Traumatic Stress Disorder or PTSD.

According to the Veteran’s Administration, since 9/11, nearly 30 percent of the Iraq and Afghanistan War Veterans treated at V.A. hospitals and clinics have been diagnosed with PTSD.

Flickr User KOMUnews (https://creativecommons.org/licenses/by/2.0/)

Did you get your flu shot? It’s not too late.

The Centers for Disease Control and Prevention state that while influenza vaccination should begin soon after vaccine becomes available, usually in October, as long as flu viruses are circulating, vaccination should continue to be offered even in January or later.

Flickr User Personal Creations (https://creativecommons.org/licenses/by/2.0/)

The U.S. Census Bureau estimates that 40 million kids aged 5 to 14 will be keeping up the tradition of knocking on doors this Halloween. Urban legends about poisoned candy or razor blades stuck in taffy apples have made parents vigilant through the decades; however, no recorded incident of a random Halloween poisoning or razor blade incident exists.  The biggest threat to trick or treaters , according to the American College of Emergency Physicians, is actually cars. Children are four times more likely to be hit by a car on Halloween night than on any other night of the year.

Flickr User Rachel Tayse (https://creativecommons.org/licenses/by/2.0/)

We often think of snoring as annoying or embarrassing, but we don’t usually think of it as deadly. However, it can be a symptom of sleep apnea, an involuntary cessation of breathing that occurs while the patient is asleep. Left untreated, sleep apnea can have serious and life-shortening consequences: high blood pressure, heart disease, stroke, automobile accidents caused by falling asleep at the wheel, diabetes, and depression..

Flickr User Cowbell Solo (https://creativecommons.org/licenses/by-sa/2.0/)

Do you consider a handful of mixed nuts a guilty pleasure? Are you afraid to give your kids peanut butter?

More and more research is showing that it can be good to go nuts.

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