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Dr. Brooke Hildebrand Clubbs
Host, To Your HealthDr. Brooke Hildebrand Clubbs is an assistant professor in the Department of Leadership, Middle & Secondary Education. She writes for special publications of The Southeast Missourian and is a certified Community Health Worker.
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Author Sarah Vowell stated, “My lips are chapped from the winds of change.” But odds are, if you’re listening to this, your lips are chapped from the winds of winter.
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Despite all the jokes about miserable marriages, research suggests that people who are married are happier and healthier. But, are these people happier and healthier because they are married?
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Women who think they're healthy often misread the symptoms of a heart attack because they don’t think it could happen to them.
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The month of January can tend to drag on. The holiday fun is over. It’s cold, there’s less daylight and the landscape is bleak. But, how can you tell the difference between “the winter blues” and something more serious?
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If you’re discovering white flakes on your shoulders this winter and it isn’t snowing, you might be tempted to grab a bottle of dandruff-controlling shampoo.
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You’ve probably heard of the thyroid gland, but do you know what it does? Most people aren’t usually aware of their thyroids unless something goes wrong. Thyroid trouble can cause a variety of seemingly unrelated problems, including drastic changes to weight, energy, digestion,and mood.
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While hypothermia, the lowering of core body temperature, is deadly, frostbite---freezing of the skin and underlying tissues--- can cause permanent tissue damage, as well as lead to amputation and disability.
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According to The Global Health and Fitness Association, January is the busiest time of the year for gym owners and personal trainers. Were you one of the folks who recently signed up for a membership?
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Did you know that on average, Americans gain a little over a pound in the week following Christmas? Would it make you feel better if I told you so do Germans and the Japanese? Misery loves company. And fudge.
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Often times we think of the havoc our pets wreak on our holiday decorations. However, we also need to consider the health risks decking the halls can cause for our pets.