Dr. Brooke Hildebrand Clubbs

Did you get your flu shot yet? While the focus has been on COVID in recent years, this booster is important, too.

The U.S. Census Bureau estimates that 40 million kids aged 5 to 14 will be keeping up the tradition of knocking on doors this Halloween. The biggest threat to trick or treaters , according to the American College of Emergency Physicians, is actually cars. Children are four times more likely to be hit by a car on Halloween night than on any other night of the year.

Scary tales of people having their blood sucked by vampires or their heads sought by decapitated horsemen give us chills on All Hollows Eve. Urban legends warn us of those who tamper with trick or treat candy. However, research tells us the real danger on Halloween is: creating a jack o’ lantern.

Consuming energy drinks does come with some risks. In 2017, a South Carolina student died from a caffeine-induced cardiac event after chugging an energy drink that had been preceded by a Mountain Dew and coffee.

Deep Vein Thrombosis occurs when a blood clot forms in one of the deep veins of your body, usually in your legs, but sometimes in your arm. Clots can break off from this and travel to the lung, causing a pulmonary embolism, which can be fatal.

October is National Breast Cancer Awareness Month. Today, most people are aware of breast cancer, but many don’t have a plan to detect the disease in its early stages and encourage others to do the same.

It takes courage for a young woman to seek help for problems with her period, but often she may be thinking about short term relief rather than long term health effects. Polycystic Ovarian Syndrome is an example of a condition that can have such effects.

Menopause is the term for when a woman has not had her period for 12 consecutive months, but it has multiple phases. The first phase is perimenopause, which is triggered when estrogen and progesterone levels begin to fluctuate in one's 40s and can last 4-10 years.

Yoga, an ancient practice and meditation, has become increasingly popular in the United States. You might be thinking that you’re aware of yoga, but you don’t have the flexibility to give it a try.

September is healthy aging month. Aging does not necessarily mean slowing down. In fact, the CDC’s "Still Going Strong" campaign empowers older adults to take simple steps that will help them age without injury while continuing activities they enjoy.